By Joy West Take a deep breath. Exhale slowly. I was having a difficult week, and my anxiety level increased as the urgent began to...

By Joy West With a crunchy and creamy bite of a pastel de nata (custard tart) dusted with cinnamon lingering on my tastebuds, I take a...

By Joy West A few weeks ago at the gym as I was in the locker room changing into my street clothes after my workout, God spoke to me...